About Elizabeth

I offer mobile, family-friendly, heart-centered Restorative Wellness and Personal Assistant services, with four decades of experience supporting individuals, elders, and families of all ages. I am reliable, thoughtful, conscientious, friendly, attentive, kind, and have warmly served thousands of people, families, and elders over four decades and truly enjoy being of meaningful, practical service. My background includes training and certification in health coaching, yoga, mindfulness, mediation, and massage, and I am also the mom of an amazing 22-year-old daughter and recent college graduate. My services may include holistic childcare and elder care, companionship and compassionate listening, meal and smoothie preparation, errands and transportation, organizing, housekeeping, and green cleaning, household and office support, administrative help, pet care, overnight care, and gentle portable wellness supports for relaxation and stress relief--always tailored to your needs.